Not just alcohol, these 3 habits are also making your liver sick; Ayurvedic doctor reveals the treatment

News Topical, Digital Desk : If you experience fatigue, a slight heaviness in the upper abdomen below the right rib cage, and discomfort, you should check for fatty liver...

The liver is the second largest organ in the body, after the skin. It plays a vital role in maintaining the body's metabolism. In addition to the heart, the proper functioning of the liver, kidneys, stomach, and nervous system is considered a guarantee of health.

Liver health is often neglected, leading to the common occurrence of fatty liver. Surprisingly, approximately 40 percent of the world's population suffers from fatty liver, yet a large number of people remain unaware of this disease.

Understand the functioning of a healthy liver

A healthy liver performs numerous functions in the body. Its primary function is to remove toxins from the blood and restore normal blood flow. It regulates carbohydrate and protein metabolism and also regulates bile secretion. The liver helps maintain proper blood fluidity, the stability of blood cells, and blood clotting when necessary. A healthy liver improves the body's immune system.

Symptoms of fatty liver

Fatty liver is a condition in which the amount of fat in the liver increases beyond a certain limit. In severe cases, it can lead to inflammation, hardening of the liver cells, and even cirrhosis. The development of irreversible diseases like jaundice are also symptoms of liver damage. Serious diseases like non-alcoholic liver cancer are believed to originate from fatty liver.

Understand the causes of the problem

Fatty liver doesn't develop suddenly; it takes years to develop. Obesity, diabetes, high cholesterol levels , excessive and frequent consumption of deep-fried foods, physical inactivity, and genetic predisposition are considered the main causes. Fatty liver is another condition caused by excessive and prolonged alcohol consumption, which is often incurable.

What are the treatment measures

Any experienced doctor can diagnose the problem by palpating the patient's abdomen. Lab tests are required only to determine its grading. Ultrasound, fibroscan, and blood tests can effectively diagnose fatty liver. In ancient Ayurvedic texts, fatty liver is called "Yaktidaludar." Its grade one and grade two stages are easier to treat. The first step is to improve lifestyle. Secondly, measures like weight loss, complete abstinence from alcohol, avoiding heavy and fried foods, and adopting an active lifestyle are required. If these measures are considered along with medicines, complete relief from this disease can be achieved.

Learn some Ayurvedic remedies

Ayurvedic scholars have researched numerous individual medicines to ensure effective treatment for liver diseases. Medicines like Kutki, Punarnava, Bhumi Amla, Kalmegh, Giloy, Sharpunkha, and Bhringraj are considered effective remedies for fatty liver. Other classical medicines include formulations like Phaltrikadi Kwath, Punarnavadi Kwath, and Triphala Mandur. A physician can assess the severity of the condition and determine the dosage.

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