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News Topical, Digital Desk : High arch feet, or feet with arches that are higher than normal, are called cavus feet. This condition causes significant foot discomfort. Genetics or neurological problems are believed to be the cause. This foot structure can also affect your posture. Let's explore this problem and how to alleviate it in this article.
This is the opposite of flat feet.
Cavus foot is the opposite of flat feet, in that the foot is elevated more than normal. This arch starts from the bottom of your heel and extends to your toes. It's most easily detected during teenage years. It can occur at any age, and its symptoms include:
- Pain in the legs while walking, standing, exercising or playing sports.
- No shoe fits properly.
- short leg length
- Thumbs curled or bent when standing.
- The heel is bent inwards.
- Problem of calluses on the sides and heels of the feet.
These can also be the reasons for high arch
- spina bifida
- cerebral palsy
- Polio
- muscular dystrophy
- stroke
These methods can be detected
When you see a doctor, they can diagnose the cause of your high arch by doing the following tests:
- X-ray of the feet
- MRI of the legs
- electromyography
- Diagnosing the condition of the veins
This is how you can get relief
Sometimes high arches can be managed without surgery, including:
An orthotic device is custom-made to the shape of your foot. It's worn inside your shoes to provide more support.
- High-top shoes help you walk properly and provide relief from pain.
- Your doctor may recommend wearing a foot brace around your feet to provide more support to your feet and ankles.
- Doctors recommend surgery only in serious situations.
Surgery is required in this situation
Depending on your current condition, your doctor may recommend non-surgical devices to relieve your pain. If these methods don't work, surgery may be considered.
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