img

News Topical, Digital Desk : Tooth decay is a common problem, which occurs due to poor oral hygiene. Not only children, adults can also have tooth decay. Due to cavity in teeth, the nerves of the tooth can also get damaged, due to which the problem of sensitivity can also start. In such a situation, many such products (Tooth Decay Treatment) are also available in the market, which claim that they can cure tooth decay, that is, the decay in the teeth will be reversed (How to Reverse Tooth Decay). But is this true? Let's know.

 

Why does tooth decay happen?

The most common cause of tooth decay is poor oral hygiene and eating foods high in sugar and starch. Due to these, bacteria start growing in the mouth, which stick to the upper layer of the teeth. These bacteria eat sugar and starch and release a type of acid. This acid damages the upper layer of the teeth (enamel) and gradually cavities start appearing.

 

Actually, due to this acid, the minerals calcium and phosphate of the teeth start coming out. This is called demineralization. If this process continues like this, then the minerals of the teeth get reduced significantly and cavities start forming. Gradually, this cavity increases and starts damaging the inner layers of the tooth. Due to this, the risk of toothache and infection also increases.

 

Can tooth decay be reversed?

Tooth decay can be reversed in the very early stages through a process called remineralization. When tooth decay is in its very early stages, there are no cavities in the tooth. The dentist can fix tooth decay by adding these minerals back to the tooth.

 

At the beginning of tooth decay, black or brown spots appear on the teeth. This can help in identifying that the tooth has started to decay. But once the enamel is completely damaged and a cavity is formed, it cannot be repaired. In such a case, the dentist can fill the cavity with filling or root canal treatment, but cannot cure it.

 

What should be done to avoid tooth decay? (Cavity Prevention Tips)

  • Use of fluoride toothpaste- Fluoride toothpaste strengthens the enamel and reduces the process of demineralization.
  • Healthy Diet- Avoid sugar and acidic foods, such as chocolate, soda and juice. Instead, eat milk, cheese, green leafy vegetables and nuts.
  • Good oral hygiene- Brush and floss twice a day. Rinse well after eating.
  • Dental checkup- Get a dental checkup done every 6 months, so that any kind of dental problem can be detected early.


Read More: From strengthening the nervous system to removing weakness of the body, yoga is an easy solution to many problems

--Advertisement--