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News Topical, Digital Desk : Beetroot juice is a nutrient-rich natural health tonic that is considered extremely helpful in energizing the body, purifying the blood, and enhancing glowing skin. It contains elements like iron, folic acid, nitrates, and antioxidants, which improve blood flow and strengthen the body's immune system.
If you add some other nutritionally rich natural ingredients, its effectiveness can be doubled. Here are some ingredients that you can combine with beetroot juice to create a super healthy and powerful drink. So let's learn about them.
Carrot
Carrots are a rich source of vitamin A, fiber, and beta-carotene, which improve eyesight, immunity, and skin health. Combining them with beets deeply detoxifies the body.
Gooseberry
Amla, rich in Vitamin C, increases the body's immunity, detoxifies the liver and makes hair and skin healthy.
Ginger
Ginger is rich in anti-inflammatory and antioxidant properties that aid digestion, reduce bloating, and boost immunity.
Lemon
The vitamin C and citric acid present in lemon free the body from toxins, increase metabolism and improve the skin.
mint
Mint is a natural cooling agent that improves digestion , relieves gas and also makes the juice taste fresh.
Turmeric
Turmeric is a powerful natural antibiotic that reduces inflammation in the body, increases immunity and keeps the skin healthy.
Apple
Apples are rich in fiber, potassium, and antioxidants. They are beneficial for heart health and maintain energy levels.
basil leaves
Basil reduces mental stress, strengthens the immune system, and protects the body from bacteria and viruses. Combine all these nutritional ingredients with beetroot juice to create a powerful health drink that will nourish your body from within, keeping you active and refreshed throughout the day. Drink it on an empty stomach in the morning and experience the difference.
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