Gas and Acidity: Troubled by stomach gas and acidity? These home remedies are very effective.:

News Topical, Digital Desk : Home Remedies for Gas and Bloating: Gas and acidity in the stomach have become a common problem these days. Lifestyle habits like poor eating habits, eating spicy or fried foods, overeating, and stress are considered major causes. When the stomach glands produce excess acid, this acid moves upward into the esophagus. This condition is called acid reflux, causing a burning sensation in the chest or throat, commonly known as heartburn. Sometimes, this problem can also be caused by gastritis or an acid imbalance in the stomach. Home remedies can provide significant relief for mild acidity, but if the problem persists for a long time or becomes more severe, it's important to consult a doctor. Let us tell you some home remedies you can use to treat it.

Ginger

Ginger has been used for centuries as a home remedy for gas and acidity. It reduces intestinal gas, soothes the stomach lining, and helps control acid production. Gingerol, a compound in ginger, improves digestion and reduces inflammation, providing relief from the burning sensation caused by acidity

Basil Leaves

Basil leaves are considered very beneficial for stomach problems. They contain eugenol and carminative compounds that reduce inflammation and aid digestion. Basil soothes the stomach lining, reduces acid reflux, and provides relief from problems like heartburn

Aloe Vera Juice

Aloe vera is considered soothing to the stomach. It reduces irritation in the stomach and esophagus and helps control acid reflux. Aloe vera helps heal the stomach lining. Taking a small amount of aloe vera juice before meals can soothe the digestive system.