Everyone tells about its benefits, but still turmeric can harm these 4 people; keep these things in mind before eating it

News Topical, Digital Desk : We Indians are very fond of eating and drinking. We use a variety of spices in our kitchen, which not only enhance the taste of food but also give it a good color. Turmeric is one of them. It is not only used for cooking but is also used a lot in weddings and worship. It is also helpful in enhancing beauty.

Not only this, eating turmeric also provides tremendous benefits to our health. Usually you must have heard about the benefits of turmeric. But do you know that turmeric is not beneficial for everyone? Yes, some people are prohibited from eating turmeric. If they make it a part of the diet, then instead of benefit, it can cause harm. Our article today is also on this topic. We will tell you which people should not eat turmeric. Let's know -

Pregnant and breast feeding women

If you are pregnant or  breastfeeding  , you should not eat raw turmeric. Raw turmeric can cause hormonal imbalance, which can harm your uterus. At the same time, if you are breastfeeding, it can also harm the newborn baby.

In case of liver problems

Liver is an important part of our body. It is very important to keep it healthy. But if you already have any liver related disease then do not eat turmeric. Curcumin present in it can harm you.

In Kidney stone

If you have kidney stones, you should also stay away from turmeric. Actually,  the amount of calcium  oxalate is high in kidney stones, while turmeric also has a high amount of oxalate, due to which it can increase your problems further.

Gallbladder problems

Curcumin present in turmeric has a bad effect on the gallbladder sac. This can cause the gallbladder sac to shrink, which causes the bladder to empty. In such a situation, you should consume turmeric in limited quantities.

Benefits of Turmeric

• Provide relief from swelling and pain
• Strengthen the body's immunity
• brighten skin
• Improves digestion
• Good for the heart
• Protect against cancer

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