desk
Share
News Topical,Digital Desk : Chicken Cancer Risk: Often a question is asked that what is better for health- veg or non veg. Everyone answers it in their own way. Many researches have also been done on this. Some say plant based foods, some say non veg is better for iron and protein, but a recent new study has raised the concern of those who eat chicken every day. In this research, it has been said to keep the diet balanced. So that there is no much harm to health. In this, chicken eaters have been alerted.
what does the study say
According to researchers from Italy's National Institute of Gastroenterology, eating too much chicken is dangerous for health. According to researchers, people who eat more than 300 grams of chicken a week may have an increased risk of stomach and intestine diseases and cancer. The special thing is that till now it was believed that red meat should be avoided and poultry (chicken) is a better option, but after this study everything has changed.
why chicken is dangerous
Researchers found that eating too much chicken increases the risk of gastrointestinal cancer. They studied the data of 4,869 adults for 20 years and found that those who ate more chicken also had a higher risk of premature death.
However, it is not yet clear whether the danger lies in the quality of the chicken or the method of cooking it, such as deep frying or grilling. Researchers believe that this needs to be investigated in greater detail. In this report published in the journal Nutrients, experts have asked to be cautious about eating chicken.
What should non veg eaters do?
Eat less chicken.
Cook chicken in a good and healthy way.
Increase the amount of fruits, vegetables and fiber in your daily diet.
Avoid processed meat or deep fried chicken.
--Advertisement--
