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News Topical, Digital Desk : Periods are a natural biological process, which almost every woman has to go through every month. During this time, they have to face many problems, about which even today many people hesitate to talk openly. Even today, there are many myths and rumors about this among the people around us, about which people do not talk much.

Not only girls, but boys too (period awareness for boys and girls) should know some things related to this, so that not only they can understand the needs and problems of women, but both can also talk openly with each other about this. For this purpose, Dr. Manan Vora shared a video on social media.

By sharing a video on Instagram, she told some things related to periods (menstrual cycle knowledge for everyone), about which wrong information is often given and hence it is important for everyone to know about them. Let's know about some such things-

 

Can one get pregnant during periods?

Yes, there is a chance of pregnancy even during periods. Actually, sperm can survive for many days and hence the chances of getting pregnant during periods are less, but it cannot be denied.

 

Does eating papaya bring periods early?

No, this is a myth. According to the doctor, there is no scientific proof of this. It may improve your digestion, but it does not trigger periods.

Can cold drinks stop periods?

The doctor said that this is completely wrong information. No temperature or drinks can control your period cycle.

 

Does a missed period always mean pregnancy?

This is the most common question and a common misconception about it. However, this information of people is also largely wrong. Apart from pregnancy, there can be many other reasons behind a missed period . This can also happen due to stress, thyroid, PCOS and weight issues.

 

Should one not eat pickles or sour things during periods?

This is one such thing related to periods, which almost every girl must have heard from her grandmother or mother. However, this is also wrong. According to the doctor, foods have no effect on your menstrual flow.

Is it harmful to take bath or wash hair during periods?

The doctor said that this is not the case at all, rather it is important to take care of cleanliness  (period hygiene tips) during periods. This gives relief from cramps and also reduces the risk of infection.

 

Can sanitary pads cause cancer?

According to Dr. Manan, this is not the case, but if you do not change the pad from time to time, it can lead to rashes and infections. Therefore, you must change the pad every 4 to 5 hours.

 

Is there any harm in exercising during periods?

Absolutely not. According to doctors, being physically active during periods helps reduce cramps and also improves mood.


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