Beware! A high-fat keto diet may increase the risk of breast cancer, scientists warn.

News Topical, Digital Desk : Nowadays, people adopt various diet plans to lose weight. One of the most popular is the keto diet. This diet is based on fat and keeps carbohydrates (such as bread, rice, and sugar) very low. However, a recent study has revealed worrying information about this popular diet.

What does the new research say?

According to recent research in the US, a high-fat keto diet may increase the risk of an aggressive type of breast cancer. Scientists found that when lipid or fatty acid levels in the body increase, it provides a favorable environment for cancer cells to grow and spread.

In this study, researchers found that in advanced stages like triple-negative breast cancer, cancer cells are highly dependent on fat. That is, the higher the lipid content in the body, the more active and aggressive the cancer can be.

The strong link between obesity and cancer

The research also revealed that people with obesity are at increased risk for this type of cancer. Obesity is a pre-existing condition, which contributes to higher lipid levels, making it easier for cancer cells to thrive.

Experts believe that obese people and cancer patients should avoid foods that contain excessive fat. Instead, they should adopt a therapy or diet that controls lipid levels in the body.

Researchers warn

Karen Hilgendorf, an expert involved in the study, said that this link between obesity and cancer is often overlooked. She said, "Many people think that fat only increases weight, but in reality, it also 'fuels' cancer cells."

That is, if a person consumes a high-fat diet for a long time, he may unknowingly promote an environment in his body that can lead to serious diseases like cancer.

The keto diet is not for everyone

It's safe to say that the keto diet isn't suitable for everyone. While it may help some people lose weight initially, it can have a profound impact on the body's metabolism.

Experts recommend consulting a doctor or nutritionist before embarking on any weight loss diet, as every person's body is different – ​​what's beneficial for one person may be harmful for another.

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