News Topical, Digital Desk : Asthma typically begins in childhood, but it gradually improves with age. Asthma can also occur in adulthood, with onset typically occurring after the age of 20.
However, asthma symptoms in adulthood can sometimes become more severe. This article will explore the causes and prevention.
Why Asthma Gets Worse in Adulthood
- Not taking asthma symptoms seriously
- busyness at work
- delay in seeking treatment
- Not getting the right treatment
These factors increase the risk
- Family history: If any of your close relatives have asthma, your risk of developing it increases.
- Smoking: This increases the risk of developing asthma. Secondhand smoke also carries a similar risk.
- Obesity: Lack of physical activity also affects your lungs.
- Women: Hormonal changes during pregnancy and menopause can also increase the risk of asthma .
- Allergies: When your immune system reacts to dust, dirt, and pollen, you develop allergies. This can also affect your breathing.
- Your occupation: Some jobs that require you to spend many hours a day in contact with dust, fumes, or chemicals also increase your risk of developing asthma.
This is how you can protect yourself
- Correct dosage: Be vigilant about your medication regimen and dosage. If you're already taking any medications or supplements, be sure to inform your doctor. Don't change your dosage or medication on your own.
- Get your lung function checked regularly: Get your lung function checked every time you see your doctor. This will help you manage symptoms before they become severe.
- Inhaler use: If you can't take your medication through an inhaler, talk to your doctor about other options.
- Don't ignore it: If you have a cold or infection, seek immediate treatment. Maintaining healthy lungs is crucial.
- Stay away from polluted air: If you live in an area with poor air quality, consider indoor air purification methods.
- Don't smoke: Smoking cigarettes can make asthma management much more difficult. Try quitting.
- Stay active: Staying physically active is essential for managing asthma. Exercise can sometimes trigger asthma attacks. Therefore, don't start exercising immediately.
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