Triphala powder is a cheap and effective remedy for constipation, but do you know the 5 disadvantages of eating it?

Triphala Side Effects: Triphala Churna is a mixture of Amla, Harad and Baheda, that is, it is prepared by mixing these three things. In Ayurveda, people use it extensively to treat constipation. It helps in improving digestion, cleansing the intestines and regularizing bowel movements.

Triphala powder is generally considered safe and perhaps you too may resort to it in case of any stomach related problem, but do you know that some people may have to face some side effects (Side Effects Of Triphala Powder) by using it. Yes, let us tell you in this article what can be the disadvantages of eating Triphala powder.

5 disadvantages of eating Triphala powder Burning sensation in stomach

Triphala powder has laxative properties, which provide relief from constipation, but it can cause heartburn in some people. This is especially common in people with sensitive digestive systems. Symptoms of heartburn can include abdominal pain, cramps, bloating, and diarrhea.

Diarrhea problem

Excessive consumption of Triphala churna can cause diarrhea. This is because Triphala churna stimulates the intestines, leading to increased bowel movements. Diarrhea can cause dehydration and electrolyte imbalance, so it is also important to consume adequate fluids while taking Triphala churna.

Allergy problems

Some people may be allergic to Triphala powder. Allergy symptoms may include skin rash, itching, swelling, and difficulty breathing. If you notice any allergy symptoms after consuming Triphala powder, you should stop consuming it immediately and contact a doctor.

Reaction with medicines

Triphala churna may interact with certain medications. This is especially a concern for people who are taking blood thinners or diabetes medications. Yes, if you are also taking any such medication, it is important to talk to your doctor before consuming Triphala churna.

Avoid in pregnancy and breastfeeding

Triphala churna should be avoided during pregnancy and breastfeeding, as it contains elements that can enter the unborn baby or breast milk. If you are pregnant or breastfeeding, talk to your doctor before consuming Triphala churna.

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