Missed periods is a common problem, which happens to many women at some point or the other. In the absence of pregnancy, periods occur every 28-35 days, but if they are missed or delayed (Delay Period), then people often believe that pregnancy is the reason behind it.

Let us tell you that this is not the only reason. There can be many reasons behind missed periods, some of which are related to physical changes and lifestyle effects. In this article, we will learn about these reasons, due to which periods can be missed.

Physical Causes of Missed Periods

• Polycystic ovary syndrome (PCOS) - This is a condition of hormonal imbalance that causes small cysts to form in the ovaries. In PCOS, the ovaries have difficulty releasing eggs, which can lead to missed periods.

• Thyroid problems- The thyroid gland releases hormones that play an important role in regulating the menstrual cycle. Both underactive and overactive thyroid conditions can cause missed periods.

• Birth control pills- Some birth control pills can reduce or completely stop periods. This is normal and not a cause for concern. But you should definitely consult a doctor before taking these pills.

• Pregnancy- It is normal to miss periods during pregnancy. If you are pregnant, you should have regular check-ups with your doctor.

• Birth control injections or implants- Some birth control injections or implants can reduce periods or stop them completely. However, consult a doctor before using them.

• Stress – Stress can affect your menstrual cycle and cause you to miss your period.

• Weight gain – Sudden weight gain or loss can affect your menstrual cycle.

• Problems with the uterus. Certain disorders or abnormalities of the uterus can cause missed periods.

Other reasons for a missed period

• Eating irregularly- Eating irregularly can affect your body's hormones , which may lead to missed periods.
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• Excessive exercise: Excessive exercise can put your body under stress and affect your menstrual cycle.
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• Smoking – Smoking can affect your hormones and cause you to miss your periods.
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• Drinking alcohol – Drinking alcohol in large amounts can affect the menstrual cycle.
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When to consult a doctor?

If you miss your period for more than a month, you should consult your doctor. The doctor can help you check your symptoms and find out the cause of your missed period.