As soon as the winter season arrives, cough becomes a common problem. Many people get troubled by cough and cold even after a mild cold. Dry cough causes sore throat and difficulty in eating and drinking. Not only this, frequent coughing also disturbs sleep. In such a situation, cough syrups are also not always effective and excessive consumption of these can also have a bad effect on health. In such a situation, today in this article we will tell you about 5 such effective home remedies (Home Remedies For Cough) which can be adopted to get immediate relief from cough and cold. Let's know.

Black pepper and honey

Chewing 1-2 black peppers mixed with a teaspoon of honey twice a day kills the bacteria in the throat and also clears the mucus in the chest. With this simple remedy, you can get relief from the problem of sore throat and dry cough as soon as possible.

Warm water gargles

Gargling with warm salt water 4-5 times a day reduces throat irritation and provides relief from cough. Let us tell you, elders have been advising to adopt this home remedy for a long time to remove the mucus accumulated in the throat.

Use of ginger

Ginger has anti-inflammatory properties that reduce throat inflammation. To get rid of persistent dry cough, you can drink ginger tea or even chew raw ginger.

Honey and lemon

Both honey and lemon help in relieving dry cough. For this, you can mix lemon juice in a teaspoon of honey and take it 4-5 times a day, because it does not cause any harm but only benefits.

Turmeric Milk

Turmeric contains anti-oxidants and anti-inflammatory properties which are very beneficial in dry cough and cold. In such a situation, if you drink warm milk mixed with turmeric before sleeping at night , then also you get relief from the problem of sore throat and cough.