Lemon Water Side Effects:  You already know how beneficial drinking lemon water is for health. That's why many people drink it in lukewarm water in the morning or by keeping lemon slices in water overnight for detox. Vitamin-C and antioxidants present in lemon are also very important for health. But if you are drinking lemon water every day, then it can also have some disadvantages (Harms of Drinking Too Much Lemon Water). Drinking lemon water daily can harm our health (Side Effects of Lemon Water), which we will learn about in this article. Let's find out.

Damage to teeth

Lemon contains citric acid, which can weaken tooth enamel. If you drink lemon water regularly, your tooth enamel may be at risk of erosion. To avoid this problem , rinse your mouth thoroughly with water after drinking lemon water. It is important to do this because after consuming lemon, its acid remains in our mouth, which damages the teeth.

Acid Reflux

Lemon water contains acid, which can increase acid reflux in your stomach. It can also cause poor digestion. If you already have acid reflux, drinking lemon water can make your symptoms worse.

Constipation

Lemon water contains fiber, but consuming too much of it can cause constipation. If you already have constipation, drinking lemon water can make your condition worse.

stomach ulcer

Lemon water contains acid which can damage your stomach tissue. Although this does not usually happen, but if you drink too much lemon water, then the risk increases. Due to this, there can be a lot of difficulty in digesting food .

Interactions with medications

Lemon water may interact with some medications. If you take any medication regularly, consult your doctor before consuming lemon water daily to see if it will harm you.