Holi is a time for celebration, colors, and delicious food. But after indulging in Gujiya, Pua, and fried snacks, the body often feels heavy, bloated, and sluggish. To restore balance and flush out toxins, detox drinks can help cleanse your system and boost digestion.

Here are five refreshing detox drinks to help you feel light and refreshed after the Holi festivities.

1. Lemon and Honey Detox Water

✔ Why It Works:

• Helps flush out toxins and improves digestion.
• Boosts metabolism and immunity.

✔ How to Prepare:

• Mix warm water, lemon juice, and a teaspoon of honey.
• Drink it on an empty stomach for best results.

2. Cucumber and Mint Detox Water

✔ Why It Works:

• Hydrates the body and soothes digestion.
• Reduces bloating and acidity.

✔ How to Prepare:

• Add sliced cucumbers, mint leaves, and lemon slices to a jug of water.
• Let it infuse for a few hours before drinking.

3. Green Tea with Ginger and Lemon

✔ Why It Works:

• Packed with antioxidants that help remove toxins.
• Ginger soothes the stomach and improves digestion.

✔ How to Prepare:

• Brew green tea and add grated ginger and lemon juice.
• Drink twice a day for maximum benefits.

4. Coconut Water and Chia Seeds Drink

✔ Why It Works:

• Replenishes lost electrolytes and keeps the body cool.
• Chia seeds provide fiber and aid digestion.

✔ How to Prepare:

• Mix coconut water with a tablespoon of soaked chia seeds.
• Drink once a day for hydration and detox.

5. Beetroot and Carrot Juice

✔ Why It Works:

• Cleanses the liver and blood, removing post-festival toxins.
• Rich in vitamins and minerals for overall health.