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Bad Breath: Halitosis, also known as bad breath or bad breath. This is a common problem, which can affect anyone. This can cause embarrassment and inconvenience in social life. However, there can be many reasons for bad breath. Not brushing daily or eating something unhealthy throughout the day can also cause rot and a bad smell in the mouth. But if bad breath does not go away for a long time, it becomes chronic. Many parts of the body can be affected by this.

causes of bad breath

  • Not brushing and flossing regularly can cause bacteria to accumulate in the mouth, causing bad breath.
  • The tongue reduces saliva production, which can make the mouth dry and smelly.
  • Due to smoking, chemicals accumulate in the mouth, which causes bad breath.
  • Some medicines can cause bad breath by causing dry mouth or reducing saliva production.
  • Serious diseases like diabetes, kidney disease, and liver disease can also cause bad breath.
  • Gum disease (periodontal disease) is a serious infection that damages the gums and bones. This is a common cause of bad breath.
  • The white layer on the tongue, called tongue coating, may be an accumulation of bacteria that causes bad breath.
  • Mouth ulcers are sores in the mouth that can be painful and irritating. These can also cause bad breath.
  • Throat infections, such as strep throat, can cause bad breath.
  • If artificial teeth are not cleaned properly, bacteria can accumulate in them, which causes bad breath.

symptoms of halitosis

  • dryness of mouth
  • white coating on tongue
  • swollen or bleeding gums
  • sore throat
  • difficulty swallowing

preventive measures

  • Brush for two minutes at least twice a day and floss once every day.
  • Clean the tongue every day to remove the white layer on the tongue.
  • Using antiseptic mouthwash can help kill bacteria in the mouth.
  • Drink plenty of water throughout the day to prevent dry mouth. Drinking water keeps the body hydrated and prevents bad breath.
  • Gargling with salt water is an easy and inexpensive way to keep your mouth and teeth healthy. It can provide relief from many types of problems. This helps in killing the bacteria present in the mouth, which are the main cause of bad smell.
  • Consuming smoking can make the body vulnerable to many diseases. In such a situation, bad breath is a common problem. In such a situation, avoiding smoking can prove to be the best option.

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