A glass of paan-gulkand sharbat is enough to protect you from the scorching heat

New Delhi. Paan Gulkand Sharbat Recipe: In the scorching heat of these days, many people fall prey to heat stroke. In such a situation, it is very important to maintain the body temperature. Gulkand and Paan Sharbat will help you in this, whose special recipe we are going to share with you today. Let me tell you, it is not only tasty, but is also at the forefront in terms of health. If you are also suffering from heartburn, indigestion, gas and acidity these days, then it has the power to get rid of all these problems in a pinch. Let's find out.

Ingredients for making Paan-Gulkand Sharbat

Gulkand – 4 tbsp
Betel leaves – 8-10
Sugar – 2 tbsp
Chilled milk – 4 cups
Pistachios – 4-6
Almonds – 4-6
Ice cubes – as needed

Method of making Paan-Gulkand Sharbat

To make Paan-Gulkand Sharbat, first of all you have to take Paan leaves and separate their stalks.
After this, blend them with the help of a mixer and make a paste. To maintain its consistency, some water will also have to be used.
Then take a big vessel and also chop the pistachios and almonds finely and keep them aside.
After this, pour the betel mixture in this vessel and add cold milk to it.
Then add Gulkand, sugar and finely chopped pistachios and almonds and mix well.
Now add ice cubes as per your requirement and mix everything well.
Your delicious and tasty Paan-Gulkand Sharbat is ready. It is very beneficial to drink a glass of it before stepping out in the scorching sun.

Why is Gulkand beneficial for health?

Improves digestion: Digestion can be improved by consuming Gulkand in summers. It keeps away all the problems like gas, acidity and indigestion and improves digestion.

Cures mouth ulcers: Gulkand is very cold in nature, so stomach related problems can be cured by consuming it. Let us tell you, mouth ulcers also get cured if digestion is good.

Beneficial for eyes: In summer, due to the heat of the heat, complaints of irritation in the eyes are often seen, in such a situation, the consumption of Gulkand proves to be very beneficial in keeping the eyes healthy and removing the problems related to it.