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News Topical, Digital Desk : Who is not attracted by the sweet fragrance and wonderful taste of mango? Just by looking at this fruit, one feels like eating it and keep on eating it! But, do you know that this king of fruits also has some 'enemies', which if they meet, can prove to be harmful for your health?
Yes, this is true. While eating mangoes, there are some things (Foods To Avoid With Mangoes) that should not be eaten with it at all, otherwise it can cause harm instead of benefit. Today we will tell you about 5 such things, which can spoil your health if eaten with mangoes.
Curd
Some people may like the combination of mango and curd, but according to Ayurveda, this is not right. Mango has a hot nature and curd has a cold nature. Eating both of them together can cause digestive problems, such as stomach ache, gas or indigestion. Also, it can increase toxins in the body .
Water
Many people drink water immediately after eating mango, which is a common mistake. Drinking water immediately after eating mango can cause bloating, gas or stomach pain. This is because mango contains fiber and sugar, and drinking water can slow down the digestion process. Drink water at least 30-45 minutes after eating mango.
Cold Drinks
If you enjoy cold drinks with the sweetness of mango, then you are doing wrong. Yes, mango already contains natural sugar and cold drinks contain extra sugar and many types of chemicals. Taking both of these together can increase the blood sugar level rapidly, especially for diabetic patients, it can be very dangerous. It can also increase stomach upset and digestive problems .
Bitter gourd
It may sound a bit strange, but the combo of mango and bitter gourd is not good for your health at all. Mango is sweet and bitter gourd is bitter. Due to the contrasting taste and properties of these two, eating them together can cause problems like nausea, vomiting and breathing problems.
Spice food
One should avoid eating very spicy or pungent food immediately after or along with eating mango. Mango is hot in nature and spicy food also increases heat in the body. The combination of these two can cause stomach irritation, acidity and indigestion. Keep a gap of some time after eating mango and then eat spicy things.
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