
News Topical, Digital Desk : Obesity is spreading like an epidemic across the country and the world. Due to sedentary lifestyles, lack of exercise, and poor eating habits, the number of people suffering from obesity is continuously increasing. Obesity increases the risk of many serious diseases like heart attack, blood pressure, and diabetes. In such a situation, it is important to be careful about your health and fitness. If you want to reduce the fat accumulated around your stomach, then along with a good diet and exercise, include this indigenous drink of cumin, celery, and cinnamon in your diet. Let us tell you how cumin, cinnamon, and celery are effective in reducing weight.
Cinnamon, celery and cumin are effective in weight loss:
Rich in antioxidant properties, cumin seeds contain a compound enzyme called thymol, which improves digestion and prevents bloating. Celery seeds boost metabolism. Cinnamon aids weight loss by improving blood circulation, which reduces appetite. It also has thermogenic effects, which boost metabolism. Drinking carom seeds water daily on an empty stomach will significantly aid weight loss.
How to make this desi drink?
Add half a teaspoon of cumin seeds, half a teaspoon of celery seeds, and a piece of cinnamon to a glass of water. Boil the water thoroughly. Strain the water and drink it daily before bed and in the morning on an empty stomach. This drink will help melt away the dirt around your stomach and waist.
Do you get these other benefits also?
Consuming this indigenous drink not only helps with weight loss but also strengthens your immune system. Cumin, celery, fenugreek, and cinnamon water is also beneficial in relieving digestive problems like gas, indigestion, and constipation, as it strengthens the digestive system. If you're also looking to alleviate stomach problems, you can try this water.
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