If you feel breathless as you climb stairs, do not ignore it! It could be an early sign of 5 problems

News Topical, Digital Desk : Do you also feel breathless after climbing a few stairs or doing some light work? If you think that this is just a result of fatigue or increasing age, then be careful! Feeling breathless even with little physical activity is not a normal thing and should not be ignored at all. Yes, this can be an early sign of 5 serious problems developing in your body. Let's find out.

Heart Disease

Shortness of breath on slight exertion can be a major sign of heart disease. When the heart weakens and cannot pump enough blood to the body, fluid starts accumulating in the lungs, causing difficulty in breathing. If you also feel chest pain, dizziness or swelling in the legs while climbing stairs, see a doctor immediately. This can be a symptom of congestive heart failure, coronary artery disease or other heart problems.

Lung Disease

The lungs work to deliver oxygen to our body. If there is any problem in the lungs, then there will definitely be difficulty in breathing. Conditions such as chronic obstructive pulmonary disease (COPD), asthma, bronchitis or interstitial lung disease (ILD) can reduce the functioning of the lungs, causing shortness of breath even with little exertion. If you also feel coughing, wheezing or tightness in the chest, then be careful immediately.

Anemia

Anemia occurs when there is a lack of red blood cells or hemoglobin in the body . Let us tell you, hemoglobin carries oxygen from the lungs to other parts of the body. In such a situation, when hemoglobin is low, the body tissues do not get enough oxygen, which causes shortness of breath, especially while working hard. Therefore, if you are having problems like fatigue, weakness, yellowing of the skin and also feel dizzy, then this can be a sign of anemia.

obesity

When you are overweight, your body has to work harder to do every task. Extra fat puts pressure on the lungs and diaphragm, which reduces the capacity of the lungs. Due to obesity, the heart also has to work harder, which causes shortness of breath even with little physical activity .

Stress

Sometimes anxiety and stress can also cause shortness of breath. Excessive stress increases the level of adrenaline in the body, which increases the breathing speed and the person feels that he is not getting enough air. In such a situation, if you are also taking too much stress and feel nervous while climbing stairs, then consult a doctor immediately.

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