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News Topical, Digital Desk : While Tulsi is considered the "Queen of Herbs" in Indian Ayurveda, milk is considered a complete diet. When the two are combined, it becomes a powerful medicinal drink.
Boiling basil leaves in milk and drinking it is a simple home remedy that can provide relief from a variety of physical and mental problems. This drink not only boosts immunity but is also considered beneficial for digestion, skin, and mental health. So what are you waiting for? Let's learn about some of the miraculous benefits of drinking basil milk.
Strengthens immunity
The antioxidants found in basil and the nutrients in milk together boost the body's immunity, helping to protect against colds, flu, and viral infections.
Beneficial in stress and insomnia
Consuming basil provides mental peace, and the tryptophan present in milk relaxes the mind, which helps in getting good sleep and reduces stress.
Improves the digestive system
Basil is beneficial for problems like gas, indigestion, and dyspepsia. Milk coats the intestines, providing relief from acidity .
Helpful in hormonal balance
The combination of basil and milk can be beneficial in women suffering from menstrual irregularities, thyroid or other hormonal imbalances.
Makes the skin clean and glowing
Tulsi's antibacterial properties remove toxins from the skin, helping to alleviate rashes, pimples, and allergies. Milk nourishes the skin, leaving it glowing.
Gives strength to bones
Milk is rich in calcium and vitamin D. Tulsi improves the absorption of calcium, which strengthens the bones.
Beneficial for the respiratory system
Basil helps expel phlegm, and milk soothes the throat. This combination provides relief from coughs, colds, and bronchitis.
Detoxifies the body
Basil purifies the blood and helps flush out toxins from the body. Milk adds energy, keeping the body healthy and active.
Tulsi milk is a natural drink you can drink every morning or night. It not only keeps you away from illness but also brings balance to both body and mind.
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