
News Topical, Digital Desk : A beautiful smile not only makes your personality attractive, but it also symbolizes your good oral health. But when these teeth look yellow, it can reduce your self-confidence.
There can be many reasons behind yellowing of teeth, such as bad eating habits, excessive consumption of tea and coffee, tobacco, smoking, poor oral hygiene, aging and certain medicines. In such a situation, instead of expensive treatment, you can get back the natural shine of your teeth by adopting some easy home remedies. So let's know about some effective home remedies-
Baking Soda and Lemon Paste
Baking soda is a natural bleaching agent that helps remove stains from teeth, while the acid in lemon reduces yellowness. So mix a few drops of lemon juice in half a teaspoon of baking soda and massage your teeth gently with it for 1-2 minutes. Then wash your mouth with plain water.
Oil pulling with coconut oil
Coconut oil is rich in anti-bacterial properties, which helps in increasing the whiteness of teeth. So swish a teaspoon of coconut oil in the mouth for 10-15 minutes. Then do mouth wash and do normal brushing. Doing this every morning on an empty stomach gives good results.
Strawberry and Baking Soda Paste
The malic acid present in strawberries helps in removing yellowness from the surface of the teeth. So mash 2-3 strawberries and add half a teaspoon of baking soda to it and brush with this paste for 2-3 minutes and then wash your mouth.
Use of basil leaves
Basil helps in improving the health of teeth and reducing yellowness. For this, dry basil leaves in the sun and make powder. Mix it in toothpaste and brush or massage it directly on the teeth.
Activated Charcoal Powder
Activated charcoal helps remove toxins and stains from teeth. Take some charcoal white powder on the toothbrush and brush gently. Then wash your mouth with plain water.
Chew apples and carrots
Apples and carrots are natural teeth cleaners. Chewing an apple or carrot every day helps remove plaque from your teeth and keeps them white.
Mustard oil and salt
This is an effective old remedy, which makes teeth white and strong. For this, mix a pinch of salt in 2-3 drops of mustard oil, and massage the teeth and gums with it for 2 minutes, then wash the mouth with normal water.
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