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News Topical, Digital Desk : Nowadays, many people are using over-the-counter supplements to stay fit and healthy. But did you know that some supplements can harm the bone marrow within your bones? Bone marrow is vital to our bodies because it produces red blood cells, white blood cells, and platelets. These cells help transport oxygen, fight disease, and clot blood. When the bone marrow malfunctions and the number of these cells decreases, it is called bone marrow failure. So, let's explore how supplements can cause bone marrow failure.

How do supplements cause bone marrow failure?

Experts say that taking some testosterone and metabolism-boosting supplements for a long time or in high doses can affect both the liver and bone marrow. Due to liver damage, the bone marrow is unable to produce blood cells properly, leading to problems like fatigue, weakness, and frequent infections. The resulting platelet deficiency can also make blood clotting difficult, and injuries can cause bleeding to last longer. This can lead to bone marrow

failure .

The main symptoms of bone marrow failure include persistent fatigue, weakness, pale skin, frequent infections, and difficulty breathing. Initially, it may appear as general fatigue or weakness, but if not treated promptly, it can become a sign of a serious illness.

Other causes of bone marrow failure include congenital diseases, chemotherapy or radiation therapy, autoimmune diseases, and nutritional deficiencies. Some people have a weakened bone marrow from birth. Chemotherapy and radiation therapy also affect bone marrow cells. Furthermore, the body's immune system sometimes mistakenly attacks the bone marrow, which can worsen the problem.

How to prevent bone marrow failure?
Regarding bone marrow failure, doctors recommend consulting an expert before taking any supplements. If symptoms such as persistent fatigue, weakness, or frequent infections occur, seek immediate medical attention. Apart from this, this serious problem can also be prevented by adopting a balanced diet and healthy lifestyle. 


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