Gum Swelling Treatment: Bleeding gums or bad breath? Make this homemade toothpaste.:

News Topical, Digital Desk : Ayurvedic Toothpaste For Gums: A large number of people are suffering from gum pain these days. It's becoming a serious problem these days, initially mild but later proving to be dangerous. We ourselves are responsible for this problem, as lifestyle factors like poor oral hygiene, excessive sugar intake, smoking, and not brushing teeth daily trigger it. This causes plaque and bacteria to accumulate around the gums, leading to swelling, bleeding, and foul odor. If left untreated, the condition can progress to the roots of the teeth and even lead to tooth loss. Let us explain how you can prevent this from happening

Natural care

Most people use toothpastes containing chemicals like fluoride, triclosan, and artificial fragrances to clean their teeth. These are effective for a short time, but over time, they can cause problems. If you continue using them, you may experience gum irritation, dryness of the oral skin, and allergic reactions. Children and adults are particularly affected by these. Therefore, it is crucial to look for natural, homemade toothpastes that are completely beneficial for your health and teeth.

How to make toothpaste at home?

You can easily make Ayurvedic toothpaste at home. You don't need any elaborate ingredients. You just need a few ingredients to make an effective toothpaste. Take 2 teaspoons of coconut oil, 1 teaspoon of baking soda, 1 teaspoon of neem powder, 1/2 teaspoon of cinnamon powder, and 2-3 drops of peppermint oil. Mix them and store them in a glass bottle. Use it when you brush your teeth morning and night. It is beneficial for your teeth and gums and does not harm your health.

Benefits of homemade toothpaste

Each ingredient in this homemade, indigenous toothpaste benefits oral health in some way. Baking soda helps lighten yellowness and stains on the enamel. Coconut oil reduces harmful bacteria in the mouth, while neem powder strengthens gums, reducing the risk of infection. Cinnamon fights oral infections with its antiseptic properties, and peppermint oil cools and freshens breath. Overall, this toothpaste is completely natural and cares for teeth and gums without any side effects.