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News Topical, Digital Desk : World Alzheimer's Day is celebrated every year on September 21st. This day is dedicated to raising awareness about Alzheimer's disease and dementia worldwide. Alzheimer's is a brain disorder that gradually erodes our memory, thinking ability, and ability to perform everyday tasks.

People often associate it solely with aging, but did you know that some lifestyle-related diseases can also increase the risk? In this article, we'll discuss this and find out whether diabetes, high blood pressure, and obesity truly increase the risk of Alzheimer's.

The connection between diabetes and Alzheimer's

In medical science, Alzheimer's is sometimes  referred to as type 3 diabetes  . Diabetes causes persistent imbalances in blood sugar levels, preventing brain cells from receiving adequate energy. Furthermore, diabetes can cause insulin resistance in the brain, which affects memory and thinking abilities.

Effect of high blood pressure

High blood pressure increases pressure on the blood vessels in the brain. If blood pressure remains uncontrolled for a long time, blood flow to the brain is impaired. This is why people with high blood pressure are at increased risk of diseases like Alzheimer's and dementia as they age.

Obesity and Alzheimer's

Obesity promotes chronic inflammation in the body. This negatively impacts the nerves and cells of the brain.  Fat accumulation, especially around the abdomen,  causes various hormonal changes that harm brain health.

Expert opinion

“Lifestyle disorders such as diabetes, high blood pressure, and obesity directly affect brain function. Such patients are at a much higher risk of Alzheimer's than the general population. If these disorders are not managed in time, memory, thinking, and cognitive abilities rapidly decline.”

He adds, "The good news is that we can largely avoid these risks by making lifestyle changes. A balanced diet, regular exercise, avoiding smoking and alcohol, and getting enough sleep all help strengthen brain health."

Alzheimer's isn't just a result of aging; it can also be a consequence of our lifestyle. By controlling diabetes, high blood pressure, and obesity, we can not only maintain a healthy heart and body, but also keep our brain active and protected for longer.


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