desk
Share
News Topical, Digital Desk : Diabetes, often called the 'silent killer', has silently become a part of the lives of many people. To control it, people often look for home remedies and one of these remedies is 'clove water'.
However, is this small spice really so effective that it can control blood sugar? Let's uncover this mystery and understand in 5 points (Clove Benefits For Blood Sugar) what effect it has on our body.
increasing insulin sensitivity
Certain compounds found in cloves such as 'nigericin' and 'eugenol' can help improve insulin sensitivity in our body. When our body is more sensitive to insulin, the cells are able to absorb glucose from the blood better, which keeps the blood sugar level managed.
Storehouse of antioxidants
Cloves are rich in antioxidants, which reduce oxidative stress in the body. Oxidative stress can damage the cells of the pancreas, which produce insulin. Clove water can help keep these cells healthy, thereby improving insulin production.
Relief from sugar spikes
Some research suggests that clove water can reduce the sugar spike that occurs after meals. It helps the body absorb sugar slowly, so that the blood sugar level does not increase too much suddenly. This can be beneficial for those who often complain of sugar spikes after meals.
reducing inflammation
People with diabetes often have problems with inflammation in the body. The anti-inflammatory properties present in cloves can help reduce this inflammation. By reducing inflammation, body organs, such as the pancreas, are able to function better.
Why is it important to consult a doctor?
It is true that clove water can be helpful in controlling blood sugar, but it is in no way a substitute for medicine. Every person's body is different and it is very important to consult a doctor before adopting any home remedy. They can provide the right guidance according to your health condition.
Read More: Rock salt or table salt, know which salt is healthier to consume daily?
--Advertisement--
