News Topical, Digital Desk : According to the Hindu calendar, the month of Phalgun is considered the last and most joyous month of the year. This is the time when nature transforms, winter departs, and spring arrives. In 2026, the month of Phalgun begins on February 3. This month holds special significance from both religious and health perspectives.
Let us know what things you should keep in mind in this holy month so that your life is filled with happiness and positive energy.
Falgun month: A confluence of devotion and colours
The month of Phalgun is dedicated to the worship of Lord Krishna and Mahadev. According to mythology and religious texts, this month marks the great festival of Mahashivratri, the time when Shiva and Shakti were united. Holi, the festival of love between Lord Krishna and Radha Rani, is also celebrated this month. Astrologers say that the influence of the Moon, which controls our mind and emotions, is also very strong during this month.
What to do in the month of Phalguna
Worship of Lord Krishna and Shiva: Regularly offer abir-gulal (coloured powder) to Lord Krishna during this month. Also, offering water to Mahadev is considered extremely fruitful. The scriptures state that those who worship with a pure heart in Phalgun will be relieved of all troubles in their life.
Cold Water Baths: Due to the changing weather, you should gradually start taking cold water baths this month. This helps energize the body.
Charity: Donating grains, pure ghee, and clothing, according to your capacity, during Phalguna is considered very auspicious. According to religious beliefs , this time is also auspicious for the peace of ancestors.
Positivity and Music: This month is full of joy. Chant your songs and create a positive atmosphere at home.
What not to do
Avoid tamasic foods: During this month, you should completely avoid meat and alcohol. Ayurvedic experts believe that the digestive system is sensitive during this time due to seasonal changes, so you should only eat light and sattvic foods.
Sleeping late: Sleeping late in the morning can increase laziness and cause mental stress. Try to wake up before sunrise.
Anger and disputes: Phalguna is the month of love. Avoid insulting anyone or getting into arguments during this time.
Avoiding intoxicants: Intoxicants not only hamper your health but also your spiritual progress.
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