Kidney (Kidney health) is one of the most important organs of our body. It helps in removing dirt and waste products present in our body. It maintains a healthy balance of water, salt and minerals in the body and controls blood pressure by producing essential hormones.

However, these days due to the changing lifestyle, kidneys (Harmful foods for kidney) are starting to get sick. Wrong eating habits and deteriorating lifestyle are increasing the risk of kidney disease nowadays. If you want to keep your kidneys healthy (Healthy diet for kidney), then today in this article we will tell you about 10 such foods, which you should avoid eating.

Avocado

Avocado is beneficial in many ways. It is rich in heart healthy fats, fiber and antioxidants. However, it has high potassium content, due to which people with kidney disease should avoid eating it.

Dairy Products

Full-fat dairy products such as cheese, butter and cream can put pressure on the kidneys and increase cholesterol levels. This can impair kidney functioning and increase the risk of heart problems .

Processed Meats

If you are suffering from kidney disease, it would be better for you to stay away from processed meats. These meats contain high amounts of sodium, phosphorus additives and unhealthy fats, which can increase blood pressure and harm the functioning of the kidneys.

Tomato

Tomatoes contain high amounts of potassium, which can be harmful for the kidneys. If you are suffering from kidney disease or want to keep your kidneys healthy, it would be better to stay away from tomatoes.

Oranges

Orange or its juice is beneficial for health, but it also has high potassium content, which is harmful for the kidneys. In such a situation, do not include it in the diet even by mistake in case of kidney disease.

Red Meat

Red meat contains high levels of protein and phosphorus, which can put pressure on the kidneys. In such a situation, eating it in large quantities can cause kidney damage or increase the problems of people with kidney disease.

Packaged Foods

Packaged foods are harmful for health in every way. Many canned vegetables and beans contain high sodium to keep them fresh, which can increase blood pressure and put pressure on the kidneys over time.

Refined Sugar

Foods high in refined sugar, such as soda and desserts, can cause weight gain, high blood pressure, and stress on the kidneys, potentially leading to kidney disease and a host of other problems.

Liquor

Drinking too much alcohol can negatively affect kidney functioning, increase blood pressure, and dehydrate the body, rapidly increasing the risk of kidney disease.