International Men's Day (International Men's Day 2024) is celebrated every year on 19 November. This day is to remember the health, well-being of men and their contribution to society. In such a situation, today we are taking your attention to a serious issue which is - diseases spreading silently among men. Yes, due to poor lifestyle and unhealthy eating habits, today men are falling prey to many serious diseases (Diseases Affecting Men), which were once commonly associated with women. Let us know how the changing lifestyle, poor eating habits and increasing stress day by day have put men's health in serious danger.
Diseases increasing rapidly in men
- Heart disease: Heart attack and stroke are one of the most common causes of death in men. Unhealthy eating habits, smoking and lack of physical activity are the main causes.
- Diabetes: Type 2 diabetes is increasing rapidly in men. Apart from family history, obesity and lack of physical activity are also one of the main reasons for this.
- Cancer: Prostate cancer is the most common cancer in men. Apart from this, lung cancer, colon cancer and liver cancer are also seriously affecting men today.
- Mental health problems: Depression, anxiety and other mental health problems are becoming more common among men as well. Work pressure, family problems and social expectations are the main reasons for this.
- Sexual health problems: Erectile dysfunction, premature ejaculation and other problems related to sexual health not only affect men's health but also their confidence. Apart from this, in some cases, these problems also spoil marital relationships.
Why are men more at risk?
- Unhealthy eating habits: Consumption of junk food, alcohol and tobacco increases the risk of diseases like heart disease, obesity and cancer.
- Lack of physical activity: Lack of physical activity can be a major reason behind obesity, heart disease and diabetes.
- Stress: Work pressure, family problems and mental health issues also contribute to these diseases.
- Smoking: Smoking is also a major reason behind heart diseases, lung cancer and many other similar diseases.
- Obesity: Obesity also plays a big role in increasing the risk of many diseases like heart disease, diabetes and cancer.
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