Cholesterol is a wax-like substance present in the blood, which helps in various functions of the body. Cholesterol is very important for vitamin D and hormone production as well as for the formation of cell membranes, but when the amount of cholesterol in the blood increases, then one may have to face its adverse effects. This condition is called high cholesterol. About 25 to 30 percent of India's population is a victim of high cholesterol.

High cholesterol increases very slowly, due to which its symptoms may take time to be felt and due to this it becomes difficult to detect it in time. One of the most common symptoms among its many symptoms is the problem of pain in the legs. Although leg pain can occur due to many reasons, but high cholesterol can also be an important reason for leg pain. Let us know whether the pain in your legs is a sign of high cholesterol-

Why is high cholesterol harmful?

There are two types of cholesterol - HDL and LDL, in which HDL (high density lipoprotein) is also called good cholesterol and LDL (low density lipoprotein) is also called bad cholesterol . When the amount of LDL in the body starts increasing, it starts accumulating in the form of plaque in the blood vessels. This plaque is made of calcium, cholesterol and fat. Over time, it starts blocking the arteries, which affects blood flow.

The connection between high cholesterol and leg pain

Blood flow is affected in various parts of the body, including the legs. When sufficient blood does not reach the legs due to narrowing of the arteries, these narrow arteries struggle to deliver oxygen under any circumstances. In this struggle for blood circulation, insufficient oxygen reaches the legs, causing these pains.

How to identify pain caused by cholesterol

If you ignore this constant pain, your feet may become cold or numb. You feel heaviness in your legs or feel tired and pain even with a little physical activity. This makes it difficult to stand for a long time. If you are also facing all these problems, then this pain may be caused by high cholesterol.

What is the solution?

If you are noticing these signs of leg pain, then it is quite possible that your leg pain is a sign of high cholesterol in your body. In such a case, immediately get your cholesterol level checked through a blood test and contact your doctor. Stay away from fried, deep fried, junk, processed and fast food and adopt a nutritious diet.