Feeling Cold Reasons:  The feeling of cold is different for every person. Some people are comfortable wearing light clothes even in winter, while some people cannot bear even a little cold. This difference is not just a personal experience, but there can be many scientific and physical reasons behind it. Let us know why some people feel more cold.

body metabolism

Metabolism is the process by which the body converts food into energy. People who have a slow metabolism produce less heat in their bodies, which makes them feel more cold. On the other hand, people who have a fast metabolism release more heat in their bodies and feel less cold.

Amount of fat in the body

Fat in the body acts as a natural insulator. It prevents the body heat from escaping. People who have less fat in their body feel more cold because their body is unable to save heat. In contrast, people who have more fat in their body feel less cold.

level of blood circulation

Blood circulation plays an important role in controlling body temperature. People who have weak blood circulation have cold hands and feet and feel more cold. This problem is often seen in people with high blood pressure, diabetes or heart diseases .

thyroid levels

The thyroid gland controls the body's metabolism. People with hypothyroidism (low production of thyroid hormone) often feel colder because their metabolism slows down . In contrast, people with hyperthyroidism (high production of thyroid hormone) feel hotter.

Effect of age

As we age, the body's ability to generate heat decreases. Older people often feel colder because their metabolism slows down and blood circulation is poorer. Children also feel colder because their bodies are not fully developed enough to control their temperature.

Diet and Nutrition

People who do not take a healthy diet feel more cold. Vitamin B12 and iron deficiency can cause anemia, which reduces the flow of oxygen in the body and makes one feel more cold. Apart from this, not consuming enough calories also causes lack of energy in the body, which increases the feeling of cold.