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New Delhi. Indian spices are full of health benefits. One of the main spices among them is celery which is known for its unique smell and taste. Celery is an excellent spice which enhances the taste of food and also provides many health benefits. Be it stomach problems or cold and cough, celery can be given to everyone from small children to old people.

It is usually used in food, but drinking its water also has many benefits. Let's know the surprising benefits of drinking celery water-

Benefits of drinking celery water-

  • Drinking ajwain water or tea on an empty stomach helps in removing mucus from the body and provides relief from cold and cough. For better results, inhaling steam of ajwain water provides further relief.
  • It also provides relief from asthma and bronchitis.
  • Celery helps in keeping digestion healthy. Making celery water by boiling it with dry ginger and cumin and drinking it on an empty stomach helps in digestion. Celery helps in releasing digestive enzymes, which relieves the problem of bloating and the digestive process runs smoothly.
  • Drinking celery water mixed with cinnamon powder helps prevent any type of flu.
  • Drinking celery water also provides relief from diarrhea.
  • Celery water is also an excellent detox water for weight loss.
  • Ajwain is also used to enhance the taste of dal, curry, chutney etc. Especially ajwain namak paratha is everyone's favourite.
  • Mix jaggery with half a tablespoon of celery and grind it. Taking this twice a day for 15 days eliminates stomach worms.

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