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News Topical, Digital Desk : The hectic modern lifestyle, combined with increasing pollution and stress, along with unhealthy eating habits, is making the younger generation more susceptible to thyroid problems. Doctors believe that this problem is more prevalent in women than in men.
Its main symptoms are feeling tired without doing any work, sudden weight loss or gain along with hair fall , dryness of skin, feeling cold and the problem of constipation is ignored considering it normal, which further becomes a serious problem and leads to thyroid.
Women have more cases of thyroid than men
Health experts say that thyroid can now be considered a lifestyle disease, as irregular routines, junk food, and lack of sleep lead to hormonal imbalances. Thyroid cases are more common in women than in men, with a prevalence 7-10 times higher in women. The reasons behind this are hormonal changes (such as periods, pregnancy, menopause), autoimmune diseases, and estrogen. In men, thyroid reduces sperm quality and quantity and can lead to erectile dysfunction.
- Irregular eating habits, iodine deficiency and excessive pollution are the main causes of thyroid.
- Thyroid cases are 7-10 times more common in women, with an increase in thyroid cases among those aged 16-25, and hair loss a common symptom.
Thyroid cases are increasing in the 16-25 age group.
Hair loss (especially in hypothyroidism) is a common symptom of thyroid disease. Thyroid cases are increasing among children and young adults (especially those aged 16-25). Stress, fast food, and academic pressure can affect growth, concentration, and weight.
Yoga can be used to prevent
Regular yoga practice can provide significant relief. Yoga (Surya Namaskar, Ushtrasana, Pranayama), regular exercise, and a balanced diet can improve TSH levels. They work best in combination with medications.
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