This Desi drink with 'No Side Effect' will give relief from migraine, it is also a panacea for heat stroke

Summer season is troublesome in many ways. Many health related problems increase the troubles of people due to this season. Migraine (desi drink for migraine relief) is one of these problems, which is troubling many people around the world. This problem is often triggered especially due to heat or change in weather. Migraine can cause unbearable headache.

This is a problem which has no cure. It is controlled only with the help of medicines and right lifestyle. In such a situation, recently nutritionist Shweta Shah shared a post on her Instagram. In this post, she told about a juice which can prove to be helpful in controlling the problem of migraine. Let's know about this juice and its benefits-

What is migraine?

According to the Cleveland Clinic, migraine is more than just a terrible headache . It is a painful pain on one side of the head that can bother you for several days. It also makes it difficult to do everyday tasks. It can often cause problems like fatigue, nausea, irritability, sensitivity to light

Drinks for migraine

Material

• 1 Amla
• 4 basil leaves
• 1 tsp coriander seeds (soaked)
• 1/2 cucumber
• 1 tsp fennel seeds (soaked)
• A few mint leaves
• a pinch of rock salt
• 1/2 glass of water

Method of making

• You can easily make this drink to get relief from migraine pain. For this, you just need to mix all the ingredients mentioned above with 1/2 glass of water and blend it well. After this, filter this mixture well and drink it slowly.

How does this drink benefit you?

This drink, as told by the nutritionist, will prove to be beneficial for you in many ways. It will not only provide relief from your migraine problem, but it will also cool you down in the scorching sun and intense heat. The cucumber, mint, fennel and amla used in it keep the body cool in summer. Let's know some benefits of this juice-

• Amla: Amla has natural cooling effects, which provide relief from heat. It is also rich in vitamin C.
• Tulsi: Tulsi is known for its many medicinal properties. It relieves stress and calms the mind.
• Cucumber and fennel: It can be beneficial to include it in the diet during summers. It also calms down the bile.
• Coriander: It improves digestion and reduces blood pressure.

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