Nails tell the condition of your health, if you see these 5 changes then consult a doctor immediately

News Topical, Digital Desk : Most people associate nails only with the beauty of hands. But you will be surprised to know that nails also reflect health. Yes, nails tell a lot about our health.

Many changes in them (Signs of Health Problems on Nails) indicate health problems. If these are identified on time, then these problems can be overcome. Let us know about such changes in nails that indicate health problems.

white spots or marks

People often think that white spots on nails are a sign of calcium deficiency, but this is not necessarily the case. These spots can often be caused by minor injuries to the base of the nail, such as excessive use of nail polish remover or minor discomfort while cutting nails. However, if these spots are large or spread over the entire nail, then it can also be a sign of zinc or protein deficiency.

Yellow nails

Yellowing of nails is usually a common symptom of fungal infections. But if the condition does not improve even after treatment, it can be a sign of more serious problems. Yellow, thick and slow-growing nails are a symptom of 'yellow nail syndrome', which is often associated with respiratory diseases such as chronic bronchitis, sinusitis and even disorders in the lymphatic system.

spoon-shaped nails

When the nails start to curl upwards and take on a spoon-like shape, it is called koilonychia. This  is the clearest sign of iron deficiency in the body  . In this condition, the nails become soft and their edges start to curl upwards, giving them a 'spoon' shape.

blue or bluish nails

Healthy nails are pink in color because of the network of blood vessels underneath them. If the nails turn blue or purple, it is a sign that the body's tissues are not getting the right amount of oxygen. This is a serious condition that   indicates respiratory disease, heart disease, or a serious problem related to blood circulation .

Rough ridges or pits

Fine long ridges on nails can be a common sign of aging. But if the ridges are deep or tiny pits are visible on the surface of the nails, it is a matter of concern. Do not ignore it.

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