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News Topical, Digital Desk : The problem of high uric acid has become quite common these days. Every second person around us is troubled by the problem of increasing uric acid in the body (how to control uric acid). Often wrong eating habits and changing lifestyle increase its level in the body. Due to this, many types of problems also start occurring.
Increasing uric acid in the body can cause many serious problems. This can cause problems like joint pain, arthritis and gout. In such a situation, Dr. Salim Zaidi shared a video on his social media account and told that to control uric acid naturally, you can make a simple drink at home. Let's know how to make this simple and effective drink-
What is uric acid?
Dr Salim said that uric acid is a natural waste product that is produced inside our body. It is usually formed when we consume more red meat, seafood and sugar. These foods contain large amounts of purine, which increases uric acid (Uric Acid Removal Drinks) in the body.
Although the kidney filters it out from the blood and expels it through urine, but if the purine in the body increases or the kidney does not function properly, then the amount of uric acid increases. This causes pain and swelling in the joints, which causes a lot of pain in the knees, heels, elbows and shoulders.
This drink will reduce uric acid
To control the increasing uric acid in the body, you can easily prepare a magical drink at home. For this, you need the following ingredients-
- Half teaspoon turmeric powder
- A teaspoon of coriander seeds
- half teaspoon cumin seeds
- 1/2 teaspoon fenugreek seeds (soaked in water overnight)
- a pinch of black pepper powder
How to prepare the drink
- To make the drink, put 2 cups of water in a pan and heat it.
- Then add turmeric, coriander seeds , fenugreek seeds and cumin seeds and mix well.
- Now let this water boil on medium flame for 10 minutes.
- Finally add black pepper powder and filter the water.
- If you want, you can add lemon juice and honey to it for taste.
When to drink this drink
According to the doctor, it is best to drink this drink on an empty stomach in the morning. You will start seeing results with its regular use. You can drink this drink continuously for four to six weeks. Also, drink 8-10 glasses of water daily and avoid high purine foods.
Read More: Drink coriander leaf water every night for a month, 5 health related problems will go away
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