13 Feb 2026
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Uttar-Pradesh
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Health
How long before bedtime should you eat dinner? Eating at the wrong time can lead to illness.
Jan 15 2026
Staying up past 11 pm can increase waist circumference, and diet and exercise won't help with weight loss.
Jan 15 2026
Formula for a healthy life: 5 minutes of extra sleep and two minutes of brisk walking can reduce the risk…
Jan 15 2026
Are you worried about sagging arm fat? Try these 5 exercises at home and you'll see a difference in just…
Jan 15 2026
Changing lifestyles are weakening the intestines, one in four adults suffers from constipation; read about preventative measures.
Jan 15 2026
High blood sugar increases the risk of heart attack. How to take care of your heart in the prediabetic stage?
Jan 15 2026
Sankranti Special: Improve your lifestyle with sesame, jaggery and khichdi, diseases will stay away throughout the year.
Jan 15 2026
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