Apart from making the house fragrant, scented candles can also make you sick; cause harm to health

Scented candles are very popular for freshening the fragrance of the house and creating a romantic atmosphere. These candles, which come in different scents, not only make your house fragrant. Along with this, they also make the atmosphere of the house very cheerful. But do you know that these candles can also be harmful for your health (Health Risks of Scented Candles)?

Yes, the chemicals (Harmful Chemicals in Candles) and smoke (Indoor Air Pollution from Candles) emitted from scented candles can increase the risk of many serious health problems. Let us know how these candles affect our health.

How can scented candles be harmful? (Health Risks of Scented Candles)

releases harmful chemicals

Most scented candles are made from paraffin wax, which is derived from crude oil (petroleum). When burned, they release toxic chemicals such as benzene, toluene and formaldehyde. These chemicals are the same as those found in diesel fumes and cigarettes and are extremely harmful to the lungs.

Air pollution and respiratory diseases

Burning scented candles pollutes the indoor air . The small particles (particulate matter) emitted by them can get deposited in our respiratory system, which can cause asthma, bronchitis and other respiratory problems. This can be especially dangerous for children and the elderly.

Harmful substances used in fragrances

Phthalates are chemicals used to add fragrance to candles. These chemicals can cause hormonal imbalances and harm reproductive health . These chemicals can cause other health problems as well.

danger of lead lights

Some cheap candles contain lead in their wicks, which gets released into the air when burned. Lead is a heavy metal that can accumulate in the body and damage the nervous system, especially in children, hindering brain development.

Headache and migraine problem

Strongly scented candles can cause headaches, dizziness, and migraines in some people. For those with chemical sensitivities, they can cause even more problems.

How to take care of safety?

If you want to use candles:

• Cut the wick a little bit- Cut the candle wick about 1/4 from the top.
• Essential Oil Diffuser- Diffusers made from natural oils are less harmful for health.
• Airy room: If you light a candle, keep the windows open so that the smoke can escape.
• Do not burn for long – Do not burn the candle for more than 4 hours.
• Use of natural wax- Some types of wax are made naturally, which are less harmful.

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