Fenugreek Water Side Effects: You must have often heard that fenugreek water is a panacea for problems like diabetes, hair loss, loss of appetite or constipation, but do you know that like everything else, fenugreek water is also not beneficial for everyone? Yes, its excessive consumption can also prove harmful for some people. Come, in this article, let us tell you about some of its disadvantages (Who Should Not Drink Fenugreek Water), by knowing which you can be cautious of its side effects.

Allergy complaints

Some people may have allergic reactions like skin rashes, itching or swelling after drinking fenugreek water. Studies show that skin problems increase in many people due to allergy to fenugreek. The allergic reaction to fenugreek is not limited to the skin only, but it can also take the form of problems like difficulty in breathing and stomach pain. Therefore, if you are allergic to fenugreek or its products, then you should avoid consuming them.

Gas and indigestion

Some people may have indigestion after drinking fenugreek water. Due to this, they may have sour burps and gas in the stomach. In some cases, fenugreek water can also cause diarrhea. If you are having any such problem after drinking fenugreek water, then you should stop drinking it.

Shortness of breath

Some people have trouble breathing after drinking fenugreek water and a wheezing sound comes from their throat. This happens because these people may be allergic to some elements of fenugreek. In particular, this allergy affects the organs that play a major role in breathing. When these organs are affected by allergy, the breathing tube can become narrow and this is why a wheezing sound comes.

The problem of hypoglycemia

Hypoglycemia occurs when blood sugar levels drop too low, which usually occurs in diabetics due to taking too much insulin or diabetes medication or skipping meals. Diabetic patients can benefit from consuming fenugreek water as the fiber in it helps control blood sugar.

However, it is important to pay special attention to the quantity of fenugreek water. Consuming fenugreek water in large quantities can reduce blood sugar levels very much, which can cause hypoglycemia. In such a situation, diabetic patients must consult a doctor before drinking fenugreek water daily.

Risk of miscarriage

Pregnant women should avoid drinking fenugreek water. Many studies show that drinking fenugreek water increases the risk of miscarriage in some women. A study published in the Biomed Central Journal shows that miscarriage in pregnant women depends on many factors including their diet. Including food items made from fenugreek in the diet can also be a reason for miscarriage . Therefore, it is very important to consult a doctor before drinking fenugreek water during pregnancy.