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Headaches are common, but they can vary in type, intensity, and cause. While some are temporary and harmless, others could be a sign of an underlying health issue. Understanding different types of headaches can help identify potential health concerns.

Common Types of Headaches and Their Causes

Tension Headache

  • Symptoms: Dull, aching pain around the forehead or back of the head.
  • Possible Causes: Stress, poor posture, lack of sleep, or dehydration.

Migraine

  • Symptoms: Intense throbbing pain, often on one side of the head, nausea, and sensitivity to light or sound.
  • Possible Causes: Hormonal changes, stress, certain foods, or genetic factors.

Cluster Headache

  • Symptoms: Severe, burning pain around one eye, occurring in cycles or clusters.
  • Possible Causes: Nerve disturbances, smoking, or alcohol consumption.

Sinus Headache

  • Symptoms: Pressure around the forehead, nose, and eyes, often accompanied by congestion.
  • Possible Causes: Sinus infection, allergies, or seasonal changes.

Cervicogenic Headache

  • Symptoms: Pain starting from the neck and radiating to the head.
  • Possible Causes: Neck injuries, poor posture, or muscle strain.

Rebound Headache

  • Symptoms: Frequent headaches due to overuse of pain medication.
  • Possible Causes: Excessive use of pain relievers like ibuprofen or aspirin.

Hypertension Headache

  • Symptoms: Pulsating pain on both sides of the head, often worsening with physical activity.
  • Possible Causes: High blood pressure, stress, or unhealthy lifestyle habits.

Exertion Headache

  • Symptoms: Sudden pain after intense physical activity.
  • Possible Causes: Strenuous exercise, dehydration, or increased blood flow to the brain.

When to Seek Medical Help

  • If headaches are frequent, severe, or interfere with daily activities.
  • If headaches are accompanied by vision changes, dizziness, or numbness.
  • If pain worsens suddenly or does not respond to medication.

Understanding the type of headache you experience can help in taking the right preventive steps and seeking medical attention if necessary.


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