These days, the level of pollution is increasing continuously in many parts of the country including Delhi. Breathing in the continuously polluting air is now becoming dangerous. In such a situation, it is important to try to make the air around you as clean as possible. Especially it is very important to protect the air in your home (Indoor Air Pollution Causes) from getting polluted. Therefore, it is important to keep some things in mind to reduce Indoor Pollution (Indoor Air Pollution Effects). It is also important to correct some habits and mistakes that can pollute the air in the house.

In such a situation, today in this article we will tell you about some such everyday mistakes or habits, due to which you are knowingly or unknowingly spoiling the air of your house (Indoor Air Quality Tips). Let's know what these mistakes are-

Not changing the air filter on time

People often use air purifiers in their homes to reduce air pollution . However, if the air filter used in it is not changed from time to time, it can pollute the air in your house. Actually, air filters collect dust, pollen and other harmful polluted particles. In such a situation, if they are not replaced from time to time, the polluted particles present in it will mix back into the air of the house, which can increase indoor pollution.

Smoking or vaping

Habits like smoking or vaping have always been harmful to health. It not only harms your health but can also deteriorate the indoor air quality. When someone smokes indoors, cigarettes release harmful smoke, which releases many chemicals and harmful particles in the air, which can cause indoor pollution when exposed to poor AQI .

Use of heaters or dryers

Burning too many incense sticks or dhoop battis in the house, burning stove or wood, using heaters, water heaters, fireplaces and dryers can also spread pollution. Therefore, to make the air of the house clean, use these things as little as possible.

Use of harmful chemicals

Household cleaning products, air fresheners, and scented candles contain volatile organic compounds (VOCs) that can significantly pollute indoor air. VOCs are harmful chemicals that can evaporate into the air at room temperature, potentially causing respiratory problems and other health issues. You can improve indoor air quality by choosing natural or green cleaning options instead.

keep doors and windows open

Pollutants that pollute your home's air can enter the house in many ways. However, the biggest way for them to enter the house is through windows and doors. In such a situation, if you keep the windows and doors of your house open on days when the air is bad, then indoor pollution can increase significantly. Also, pollution can get on clothes and shoes, so removing these things before entering your house can help reduce indoor pollution.