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Who Should Avoid Peanuts: Peanuts are often considered a healthy snack. It is rich in protein, fiber and healthy fats. Therefore, peanuts become an important part of people's diet in winter, but do you know that eating peanuts can be very dangerous for some people? Yes, despite being so healthy, peanuts can prove to be harmful for some people (Peanut Consumption Warnings). Let us know which people should not eat peanuts even by mistake.

 

Who should not eat peanuts?

Nut allergies are a very common problem and peanut allergies are one of the most common. When a person has a peanut allergy, his body identifies the proteins in peanuts as a threat and the immune system reacts in a way that can harm the body.

 

Symptoms of Peanut Allergy

The symptoms of peanut allergy can vary from person to person. Some common symptoms include-

 

  • skin rash or itching
  • Swelling
  • Difficulty in breathing
  • Stomach ache
  • nausea and vomiting
  • Dizziness
  • unconsciousness

The most serious condition is anaphylaxis

In some cases, eating peanuts can cause anaphylaxis. Anaphylaxis is a serious and life-threatening allergic reaction that causes swelling throughout the body and makes breathing very difficult.

 

Peanut Allergy Treatment

There is no cure for peanut allergy. The only treatment is to completely avoid peanuts and peanut products.

 

And who should not eat peanuts?

Digestive problems

  • Acidity and Gas- Peanuts contain high amount of fiber which can cause gas and acidity in some people.
  • Irritable bowel syndrome (IBS) – People with IBS should avoid eating peanuts as it can worsen their symptoms.
  • Peptic Ulcers – People suffering from peptic ulcers should also avoid peanuts as it can worsen the ulcer.

Other health conditions

  • People trying to lose weight - Peanuts are high in calories and fat, so people trying to lose weight should eat peanuts in very limited quantities.
  • Kidney disease – People suffering from kidney disease must consult a doctor before eating peanuts.
  • Arthritis- Peanuts contain high amount of uric acid , which can be harmful for arthritis patients.
  • High Blood Pressure- Peanuts contain high amount of sodium, which can be harmful for high blood pressure patients.

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