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News Topical, Digital Desk : Turmeric milk has been considered a traditional and healthy recipe in Indian homes for centuries. It is also called golden milk. From cold and cough to body pain, people consider it a panacea for many problems.
The enzyme curcumin present in it is known for its anti-inflammatory and antioxidant properties, but do you know that this miracle drink is not beneficial for everyone (Haldi Doodh Side Effects)?
Yes, turmeric milk can be a cause of trouble for people with certain health problems. If you also drink it daily, then definitely pay attention to these 5 things (Turmeric Milk Side Effects) once.
People with gallbladder problems
If you have any gallbladder-related problems or gallstones, avoid drinking turmeric milk. Turmeric can stimulate the gallbladder to contract, which can increase pain and discomfort.
People taking blood-thinning medications
People who are taking blood-thinning medicines should consume turmeric with caution. Turmeric also has blood-thinning properties, which can increase the effect of the medicine and can lead to excessive bleeding.
People with stomach problems
Some people may complain of stomach irritation, gas or acidity due to turmeric , especially when taken on an empty stomach. If you already have acid reflux or gastroesophageal reflux disease (GERD), drinking turmeric milk may increase your problem.
People with kidney stones
Turmeric is high in oxalate. Oxalate can combine with calcium to form calcium oxalate, which is the most common type of kidney stone. If you have had kidney stones before, consult a doctor before drinking turmeric milk.
Diabetes patients
If you are a diabetic patient and take medicines to control sugar levels, then consume turmeric carefully. Turmeric can lower blood sugar levels, which can lead to the risk of hypoglycemia. Therefore, talk to a doctor before using it with your medicines.
Read More: Your breakfast is damaging your kidneys, is this breakfast option included in your diet too?
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