Tea lovers pay attention! Tea with milk will become poisonous if you also make these 3 mistakes

News Topical, Digital Desk : Tea is a drink liked all over the world, which people drink with great passion. Especially in our country India, there is no dearth of tea lovers. Be it morning or evening, summer or rain, people here find excuses to drink tea. There is hardly any tea-lover who refuses to drink tea. However, excessive tea harms health in many ways.

In such a situation, is giving up tea the only solution? Giving up tea is no less than a punishment for tea lovers.  Tea lovers  never refuse it and hence many times problems caused by tea become a cause of trouble. In such a situation, you can take care of your health by keeping some things in mind.

Recently, nutritionist Kiran Kukreja shared a video on her Instagram and told that some mistakes made while making tea can harm your health. Let's know about these mistakes-

Wrong way to make tea

Nutritionists said that the wrong way of making tea causes the most harm to your health. Often many people first add milk to the pot while making tea, but doing so is not correct at all. Actually, the proteins present in milk bind the anti-oxidants of tea, which can cause some problems.

Therefore, to make tea, first put water in the pot and then  add tea leaves  and boil it well. After adding all the things, milk should be added at the end. This is the correct and safe way to make tea.

Reheating the tea

Reheating tea again and again is a big mistake that can harm your health. Actually, when the prepared tea is heated again and again, its acid content can increase. This can cause stomach related problems and can also cause acidity. Therefore, change the habit of reheating tea again and again today itself.

use of plastic sieve

Many people use plastic strainers to filter tea at home. However, using plastic strainers can cause serious harm to you. This is because when you filter hot tea through a plastic strainer, the plastic compounds present in the strainer get into the tea, which can accumulate in the body and cause serious illness. Therefore, to stay healthy, use a steel strainer. 

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