09 Jan 2026
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sunlight for Vitamin D
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sunlight for Vitamin D
How long and when is it most effective to spend time in the sun to overcome vitamin D deficiency? Read…
Jan 09 2026
Sunlight exposure alone is not enough to overcome vitamin D deficiency; these 4 things must also be kept in mind.
Jan 09 2026
Why do Indians suffer from Vitamin-D deficiency even in the scorching sun? The reason will surprise you too
Jan 09 2026
There are 6 signs when there is a deficiency of Vitamin-D in the body, do these 4 things to strengthen…
Jan 09 2026
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