From momos to burgers, these things can make you sick in summer

News Topical, Digital Desk : You are fond of eating outside. The day seems incomplete without junk and fast food like momos, burgers, chowmein. So in such a situation you need to be cautious. Consuming these foods in the summer season can force you to go to the hospital. According to health experts, compromising with the hygiene of street food in summer can cause major health problems. In many cases, it even leads to hospitalization.

so the danger increases

According to health experts, bacteria can grow rapidly in contaminated or stale food due to heat. This can deteriorate people's health. To avoid this, it is important to avoid eating outside as much as possible in this season. If you have to eat outside, then you should select a place where hygiene is maintained and the food is fresh.

What could be the problem?

Eating unhygienic food in summer can deteriorate health. Due to normal food poisoning, stomach pain, vomiting, diarrhea etc. can occur. In many cases, this problem can increase a lot. Contaminated food can lead to problems like fever and even viral hepatitis A and E.

Problems due to unhygienic or contaminated food

• Abdominal pain and cramps
• Vomiting
• Headaches and dizziness
• Abdominal distension
• Joint pain along with fever

This is how you can protect yourself

• Avoid milk products sold in the open during summers. Due to heat, bacteria can grow in them which can harm your health.
• If you are eating street food, make sure that hygiene is being taken care of. It may happen that flies are buzzing around and you are enjoying the flavours, this can be dangerous.
• Always wash your hands with soap and water for at least 20 seconds before and after touching raw meat, seafood or eggs.
• Avoid drinking water kept outside in the open. Carry a water bottle with you from home as much as possible. Drinking contaminated water kept outside in summer can harm your health.
• Avoid eating cut fruits and vegetable salads kept on the street. Being kept in the open increases the chances of them having contaminated elements.
• Be it veg or non-veg, whatever food you are eating in summer, first check it properly that it is cooked. Half-cooked or undercooked food can be a problem for health.

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