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News Topical, Digital Desk : Waking up frequently at night to go to the bathroom isn't normal. While drinking too much water before bed can be a common cause, in some cases it can also be a sign of a health problem. Let's explore what problems getting up frequently at night to urinate could indicate.
When is it not normal?
In a healthy body, urine is produced less and more concentrated at night. If you're waking up two or more times a night and this is affecting your sleep and ability to function the next day, it shouldn't be ignored.
What problems can frequent urination indicate?
Diabetes - Frequent urination at night is one of the earliest symptoms of type 2 diabetes. When blood sugar levels rise, the kidneys absorb more water from the body to flush out the excess sugar, which increases urine volume
Enlargement of the prostate gland is a common problem in men as they age. The enlarged prostate puts pressure on the urinary tract, preventing the bladder from emptying completely and causing the person to feel the need to urinate frequently
UTI
If you experience a burning sensation, mild pain, or a strong odor with urination, it could be a sign of an infection. Infections in the urinary tract can cause the bladder walls to become sensitive, leading to a feeling of intense pressure even when there's little urine
Surprisingly, sometimes the problem isn't with the bladder, but with sleep itself. Patients with sleep apnea experience interrupted breathing, which causes frequent awakenings. During this time, the body releases hormones that cause frequent trips to the bathroom at night
It's not always the case that the cause is a disease. There may be some common reasons:
Drinking a lot of water 2-3 hours before sleeping.
- Tea, coffee or alcohol are diuretics and produce more urine.
- Some blood pressure medicines work to remove water from the body.
- Also read- 8 body signals that your kidneys are in trouble; get tested for cancer without delay.
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