Lifestyle Desk, New Delhi. Side Effects of Moringa: Moringa leaves are rich in many essential vitamins and minerals. You must have heard claims of prevention of many diseases by consuming it. Of course, it is no less than a superfood in terms of keeping the heart and liver healthy, but before consuming it without any fear, it is important to take a look at the harms caused by it. In this article, we will tell you how Moringa leaves or its powder can prove harmful for some people.

Complaint of bad digestion

Consumption of Moringa or Drumstick can cause digestion problems. If consumed in large quantities, the laxative properties present in it can cause vomiting and diarrhea. Apart from this, the element called laxative plays a big role in promoting bowel movement, in such a situation, there may be a problem of loose motion .

Vomiting or nausea

Many people do not like the taste of Moringa. In such a situation, you need to avoid consuming it because it can cause vomiting or nausea.

Harmful for heart patients

Drumstick or Moringa can prove harmful for people who often complain of low blood pressure. Let us tell you that alkaloid elements are found in its leaves, which can slow down the heart beat and reduce blood pressure. Therefore, heart patients should take special care while consuming it.

Harm to pregnant women

If you are pregnant or breastfeeding, you should avoid consuming Moringa or Drumstick leaves or powder. Many experts say that it increases the risk of miscarriage. At the same time, you should also avoid eating it during periods, as it can increase pitta dosha in the body.

These people should also not consume it

People suffering from thyroid and diabetes should also avoid consuming Moringa. It is said that it is not considered good for people taking medicines related to these diseases. In such a situation, if you want to consume it, then definitely consult a doctor before doing so.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. If you have any questions or problems, always consult your doctor.