Side Effects Of Honey Lemon Water: To lose weight, you must have heard from many people that drinking warm water mixed with lemon and honey (Warm Water With Honey And Lemon) helps in reducing weight. The anti-oxidants and other enzymes present in honey and lemon help in detoxifying the body and increasing metabolism. There is no doubt that it directly benefits in reducing weight. But is this drink beneficial for every person, this is a big question. So know the answer to this that no, drinking warm water mixed with lemon and honey is not beneficial for everyone. Today we are going to tell you about 4 types of people (who should avoid honey lemon water) who should not consume this drink even by mistake.

Who should not drink honey and lemon in hot water?

Acid Reflux 

Acid reflux is a condition in which the contents of the stomach come back into the mouth. This happens due to increased acidity of the stomach . In such a situation, for those who have this problem, drinking lemon and honey in warm water can increase the problem of acid reflux. This is because lemon contains citric acid which can increase the acid in the stomach.

Gastric Ulcer 

Gastric ulcer is a condition in which ulcers develop in the stomach. Drinking honey and lemon in hot water can increase the problem of gastric ulcer. The acid present in lemon can further increase the ulcer, which can make this problem serious. Also, honey has a hot effect, which can also increase this problem.

Kidney Stone 

People suffering from kidney stones should not drink honey and lemon in hot water. Doing so can increase the problem of kidney stones. This is because lemon contains citric acid which can increase the amount of calcium oxalate in the kidney.

Dental problems

Drinking lemon with honey in warm water can increase dental problems. This is because lemon contains citric acid, which can weaken the tooth enamel. This can cause tooth decay and sensitivity.

Therefore, if you have any of these problems, you should avoid drinking lemon water with honey.