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New Delhi. Red Chilli Side Effects: If we talk about Indian food, then cooking without spices is impossible. The taste of our food comes out from spices and it also looks delicious. Red Chilli is also included in these spices, which adds a spicy and pungent taste to the food. It is added to almost every spicy dish, which helps in enhancing the taste as well as the color of the food. In many dishes, it is also eaten by sprinkling it on top.
Chili flakes are used in dishes like pizza, pasta, which enhance the taste. Although it is beneficial for health , but eating it in excess can be harmful for your health. Yes, eating too much red chilli can harm your health. Therefore, eating too much spicy food is prohibited. Excessive consumption of red chilli can cause many health related problems. Therefore, it is better to eat it in limited quantity. Let us know what can be the side effects of eating too much red chilli.
Burning sensation in mouth and throat
Consuming too much red chilli in food can cause burning and itching in the mouth and throat. This makes one feel uncomfortable. In some cases, excessive chilli can burn the inner lining of the oesophagus, which is quite painful.
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